Amazing Red Rooibos Tea Mega-Veggie Medley Fermented Beets and Carrots Lotion Bars Wild Blueberry Dream Paleo Oven-Fried  Chicken Refreshing Spring Salad Healing Ginger Soup Super Simple Chocolate Crunch Bar

January 30, 2019

Mega-Veggie Medley

January 15, 2019

Fermented Beets and Carrots

November 3, 2018

Lotion Bars

September 4, 2018

Wild Blueberry Dream

March 31, 2017

Refreshing Spring Salad

January 13, 2015

Healing Ginger Soup


Amazing Red Rooibos Tea

One of my latest health fascinations has been learning more about the amazing health benefits of various teas. This one… Continue reading »

Mega-Veggie Medley

This beautiful medley is a powerhouse of healing nutrition! Featuring greens, mushrooms, onions, purple potatoes and more, it’s antioxidants, vitamins,… Continue reading »

Instant Pot Bone Broth

This is a basic recipe that you can use to make healing, nourishing bone broth. You can use whatever bones… Continue reading »

Fermented Beets and Carrots

Beets have long since been regarded for their cleansing properties and compounds that reduce high blood pressure, while also expanding… Continue reading »

Lotion Bars

White Chocolate & Peppermint Lotion Bars ~ Most cosmetics these days have toxic, hormone-hurting ingredients. In fact, many of our… Continue reading »

Rosehip Tea

We are quickly entering that time of year when our bodies need a little more TLC. One of my favorite… Continue reading »

Wild Blueberry Dream

I’ve posted before about using blueberries in your ice cream smoothies, but this recipe calls for Wild Blueberries, which is… Continue reading »

Paleo Oven-Fried Chicken

This is a wonderful alternative to traditional fried chicken, as it is not filled with toxic fats and grains from… Continue reading »

Keto-Coco Bar

For those of you on a keto-genic diet, or just want to get more delicious brain fueling fat into your… Continue reading »

Homemade Coconut Yogurt

This is a super simple way to get your probiotics and healthy fats all in one. This recipe makes a… Continue reading »