Lotion Bars Rosehip Tea Wild Blueberry Dream Paleo Oven-Fried  Chicken Keto-Coco Bar Healing Ginger Soup Super Simple Chocolate Crunch Bar Cultured Veggies: Cabbage, Carrot, and Ginger Beet Kraut Broccoli or Asparagus Soup

November 3, 2018

Lotion Bars

October 28, 2018

Rosehip Tea

September 4, 2018

Wild Blueberry Dream

December 9, 2017

Keto-Coco Bar

January 13, 2015

Healing Ginger Soup

October 21, 2013

Broccoli or Asparagus Soup


Lotion Bars

White Chocolate & Peppermint Lotion Bars ~ Most cosmetics these days have toxic, hormone-hurting ingredients. In fact, many of our… Continue reading »

Rosehip Tea

We are quickly entering that time of year when our bodies need a little more TLC. One of my favorite… Continue reading »

Wild Blueberry Dream

I’ve posted before about using blueberries in your ice cream smoothies, but this recipe calls for Wild Blueberries, which is… Continue reading »

Paleo Oven-Fried Chicken

This is a wonderful alternative to traditional fried chicken, as it is not filled with toxic fats and grains from… Continue reading »

Keto-Coco Bar

For those of you on a keto-genic diet, or just want to get more delicious brain fueling fat into your… Continue reading »

Homemade Coconut Yogurt

This is a super simple way to get your probiotics and healthy fats all in one. This recipe makes a… Continue reading »

Creamy Dairy-Free Yogurt

Here is  one of my favorite food tips…delicious dairy-free yogurt that you can buy and upgrade to your taste. You… Continue reading »

Refreshing Spring Salad

This simple salad is a wonderful go-to mix for spring and summer. The ingredients are designed to refresh and nourish… Continue reading »

Beautiful Beef Broth Soup

This is a super simple brothy-soup that makes a wonderful beautifying snack or supper. It’s my rendition of a french… Continue reading »

Carb-Lovers Cauliflower Rice

I know you might be saying to yourself, “yeah right, cauliflower doesn’t exactly fool me when it comes to my… Continue reading »