Ame is wise, generous and playful!  She showed me so many ways to “sweeten” my day to day life and nourish my soul.  She has inspired me to awaken all my luscious senses in every moment of living, loving and laughing.
~ Kaer Soutthard, Kentfield California

  • Are you ready to reach for a more healthy lifestyle yet feel overwhelmed with where to start?
  • Need help with new recipes to help you navigate and avoid the treacherous world of sugary, addictive foods?
  • Need a new pantry full of the best ingredients?
  • Have a party you want to serve healthy, nourishing treats?

I can help, as I have spent countless hours experimenting in the kitchen, and know for a fact that there is a wonderous world of delicious eats beyond sugary and addictive junk food. I’ve done the hard work for you. From researching new ingredients, to buying the best tools, to organizing the pantry to keep it all easy to maintain, I’m happy to share what I’ve learned.

I am a certified Health Holistic Health Coach and have studied all the major dietary theories, and can work within your specific guidelines. I support my clients to create a happy, healthy lifestyle that is flexible, easy to follow and free of deprivation. Together, I will help you design and maintain the health routines, menus, or parties you wish to create.

Consultations: $85/hr

If you have questions, please feel free to call or email >